Africa's herbal answer to Viagra
Sao Tome and Principe's traditional healers have vital knowledge of natural drugs.
SAN ANTONIO, Principe — Viagra is not needed on this island. For erectile dysfunction, herbal healers prescribe a bit of bark to heat until soft, chew and spit out.
The reddish-brown bark from the pausinystalia yohimba, a tree that grows in the closed canopy forests of the Gulf of Guinea, contains a powerful alkaloid (yohimbe) that increases blood flow to the pelvic area. In other words, it has the same effect as Viagra.
This is just one example of the bona fide medicinal value of the rich herbs and vegetation of the West African islands of Sao Tome and Principe. Hypertension, high blood pressure or sprained ankle? The herbal healers have potions to treat them. And new studies are proving that the traditional remedies have scientific medicinal value.
From the air, the islands appear as emerald jewels floating on the blue Atlantic Ocean. Green, dense primal rainforest covers these tiny volcanic islands off the coast of Gabon in West Africa. On the ground in Principe, a small man weaves his way through the lush forest. Here and there he stops, whispers words, almost a chant, collects leaves, scrapes bark, or digs up a root.
“Each plant has a spirit. I speak to them. I explain that I come in good faith, to heal, not to do evil,” he says.
Cosme Quaresma Costa, 63, is an stlijon, or traditional healer, in the island's local creole (crioulo) language. For a living, Costa drives a truck for a building company. For healing, the forest is his pharmacy, and medicinal barks, his expertise.
Stlijons are specialized — herbalists, bush surgeons, masseurs, urine analysts, dream interpreters, ventosas, birth attendants or diviners. They treat all kinds of ailments with herbal medicines.
For high blood pressure, the root of rauwolfia vomitoria has been a staple in the African pharmacy for centuries. It contains reserpine, a naturally occurring drug identified in 1952 that became the first modern medicine to treat hypertension.
But the empirical knowledge of stlijons is disappearing as fast as the tropical forest. Many are elderly and have few students.
“These healers hold generations of accumulated knowledge and practice,” said Maria do Ceu Madureira, a professor of pharmacology at the Egas Moniz Higher Institute for Health Science in Portugal.
For the last 15 years, Madureira and a team of pharmacists and biologists worked with 40 respected healers and midwives on Sao Tome and Principe. They noted 1,000 recipes for herbal medicines, identified and classified 325 medicinal plants, and reviewed the existing literature.
In Portugal, lab tests were conducted on 50 plants. Sixteen look promising against ailments ranging from hypertension, arterioescleroris and colon cancer to malaria. Many have proven effects as sedatives and analgesics, others have anti-bacterial, anti-fungal and anti-histaminic properties.
Be careful not to drink alcohol at all with yohimbine.
Yohimbe has been available in all of the vitamin supplement stores for this purpose for decades. Add to that Tribulus. Ginseng, Maca, L-Arginine, etc. The problem with many of them is that they are stimulants and can cause problems for people with heart trouble or high blood pressure.
While no solid evidence exists that herbal supplements like yohimbe works, it’s widely promoted online and offline in health food stores as a natural aphrodisiac that increases libido and treats erectile dysfunction. Yohimbine, the prescription medicine, is found to relax and dilate blood vessels in the penis, increasing blood flow and the size of an erection.
Yohimbine has shown an increase in lipolysis by increasing the release of norepinephrine available to fat cells as some other herbal weight loss products. It also has shown to block alpha-2 receptor activation. However, a controlled study involving 43mg per day of yohimbe showed no effect on body weight, BMI, body fat, fat distribution, or cholesterol levels.
I had a Stroke while I was making love to my wife while doing Yohimbe Root capsule.
About 10 years ago I took one capsule and while it worked very well it felt like someone hit me in the head with a hammer. Being in such an excited state I only paused for a minute and then continued stroking like a mad man.
I never went to doctor but years later while having an MRI the doctor said I had a stroke before. He showed me where at the back of my head where I had busted a blood vessel and then I remembered that night that I almost died from Yohimbe root.
I don't want to scare anyone but make sure your heart is ok before you try this. About four years later I had a heart attack and needed a stint, so maybe since my heart was clogged up it helped cause the stroke.
But yes Yohimbe will give you the hard of a life time, it could also take away your life.
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