Agence France-PresseMay 18, 2013 06:00
Freemium music streaming service Spotify has revealed a playlist of the best songs for nervous flyers based upon the results of a physiological study it commissioned.
The study, commissioned by Spotify, conducted by anxiety physiologist Becky Spelmen found that, perhaps unsurprisingly, that songs with a low BPM, ideally below 60BPM, combined with slow, rhythmic breathing is a good combination for beating those pre-flight jitters.
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